Kenmerken
Auteur
National Academy of Sports Medicine (NASM)
Conditie
Zo goed als nieuw
Productnummer (ISBN)
9781284160086
Jaar (oorspr.)
2017
Beschrijving
BoekenBalie maakt van tweedehands jouw eerste keuze. Met een Trustscore van 4,8 (excellent) en 30 dagen retour garantie maken we dat iedere dag waar.
Bestel direct op onze website!
Titel: NASM Essentials Of Personal Fitness Training
Auteur: National Academy of Sports Medicine (NASM)
ISBN: 9781284160086
Conditie: Als nieuw
Pursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals. Reader-friendly content includes: - NEW NASM-CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer - Protocols for building stabilization, strength, and power program - Exercise techniques, purpose, and safety tips - Key definitions bolded and defined - Stretch Your Knowledge boxes emphasizing major concepts and current research - Memory Joggers highlighting concepts and program design instructions - Chapter Summaries with key point reminders - Extensive full-color images and charts - Plus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide
Bestel direct op onze website!
Titel: NASM Essentials Of Personal Fitness Training
Auteur: National Academy of Sports Medicine (NASM)
ISBN: 9781284160086
Conditie: Als nieuw
Pursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals. Reader-friendly content includes: - NEW NASM-CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer - Protocols for building stabilization, strength, and power program - Exercise techniques, purpose, and safety tips - Key definitions bolded and defined - Stretch Your Knowledge boxes emphasizing major concepts and current research - Memory Joggers highlighting concepts and program design instructions - Chapter Summaries with key point reminders - Extensive full-color images and charts - Plus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide
Waarom je bij BoekenBalie moet zijn voor al je tweedehands boeken:
- Bestel je voor 15:00 uur? Dan vliegt het dezelfde dag nog jouw kant op!
- Meer dan 400.000 tweedehands boeken om uit te kiezen
- We checken alle boeken eigenhandig
- Vanaf 40 euro of bij 4 boeken is de verzending op onze rekening
- 30 dagen retourgarantie
Website
boekenbalie.be...
...
...
...
...
...
...
...
...
...
...
...
Bezorgt in heel België
0x bekeken
0x bewaard
Sinds 11 sep '25
Zoekertjesnummer: a154167448
Populaire zoektermen
harry potter engelstaal laten groeienassimil engelsleo engelsharry potter engelsengels lerendisney engels lerenthe hunger games engelstwilight engelsatlas van de nederlandse taalharry potter boeken engelsstephen king engelsengels wielfear of god essentialsstudio aan zee in Vakantiehuizen | Belgi�opel zafira 2013 in Opelfietshelm volwassenen in Fietsaccessoires | Fietshelmenmercedes 2002 in Mercedes-Benzdriewieler met bakfiets in Fietsen | Bakfietsenrollen trainer in Wielrennenfietsmanden in Fietsaccessoires | Fietsmandenspiegel in Antiek | Spiegelsisolatie 4 cm platen in Isolatie en Afdichtingpalletvork minitractor in Landbouw | Werktuigen