The Big Book of Less Finding Mindfulness and Joy in Living

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Titel: The Big Book of Less Finding Mindfulness and Joy in Living Light Flow Finding Joy in Living Lighter
Auteur: Astrid van der Hulst
ISBN: 9781523506286
Conditie: Als nieuw

From Flow, a joyous, hands-on, goodie-packed celebration of living with less of what we don't need (stuff, judgment, arguing, busywork) to make room for more of what we do (happiness, mindfulness, thinking, and more).



From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: ·2 journals ·A dot journal poster ·4 art posters ·1 foldout tiny house with 20 accessories ·And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.

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