Boosting self-esteem for dummies

Rethink your self-image and be comfortable in your skin. Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strenght shine through.
Goede staat. Hier en daar onderlijnt met potlood.