Fiets & the city Antwerpen & Gent 9789491513145€ 10,15
The Mindful Manifesto 9781848501942
€ 4,75
Verzenden
Verzenden voor € 2,95
10sinds 4 apr. '23, 13:13
Kenmerken
AuteurJonty Heaversedge, Ed Halliwell
ConditieGelezen
Productnummer (ISBN)9781848501942
Beschrijving
BoekenBalie maakt van tweedehands jouw eerste keuze. Met een Trustscore van 4,8 (excellent) en 30 dagen retour garantie maken we dat iedere dag waar.
Titel: The Mindful Manifesto
Auteur: Jonty Heaversedge, Ed Halliwell
ISBN: 9781848501942
Conditie: Goed
We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that 'mindfulness' can help us all improve our mental and physical well-being. Written by a GP and a health writer, The Mindful Manifesto is the first book to integrate the latest scientific and medical research on mindfulness with meditation's historical context. We see how it can: treat mental health problems such as depression and anxiety help us cope with the busyness of everyday life improve our physical health and manage chronic illness help us let go of unwanted behaviours improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.
Titel: The Mindful Manifesto
Auteur: Jonty Heaversedge, Ed Halliwell
ISBN: 9781848501942
Conditie: Goed
We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that 'mindfulness' can help us all improve our mental and physical well-being. Written by a GP and a health writer, The Mindful Manifesto is the first book to integrate the latest scientific and medical research on mindfulness with meditation's historical context. We see how it can: treat mental health problems such as depression and anxiety help us cope with the busyness of everyday life improve our physical health and manage chronic illness help us let go of unwanted behaviours improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.
Waarom je bij BoekenBalie moet zijn voor al je tweedehands boeken:
- Bestel je voor 15:00 uur? Dan vliegt het dezelfde dag nog jouw kant op!
- Meer dan 400.000 tweedehands boeken om uit te kiezen
- We checken alle boeken eigenhandig
- Vanaf 40 euro of bij 4 boeken is de verzending op onze rekening
- 30 dagen retourgarantie
Website
boekenbalie.nlZoekertjesnummer: a122101000
Populaire zoektermen
Overige Boeken Boekenrijke in Overige Boekenboeken in Overige Boekenbookseat in Overige Boekenartis historia boeken in Overige Boekensnoeck in Overige Boekende western in Overige Boekencharlie mackesy in Overige Boekenbart van loo in Overige Boekenvader zoon in Overige Boekencantecleer in Overige Boekeneeklo in Overige Boekengesigneerd in Overige Boekenharelbeke in Overige Boekenoekraine in Overige Boekenlittle people poppetjes in Fisher-Pricemaria hout in Antiek en Kunstmoncler jas mayadrijfplant aquariumhiver in Antiek en Kunst